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Parents & Carers

Sleep

Most neurodivergent children/young people, children with SEND or early life trauma are at increased risk of sleep difficulties

Sleep

Our dedicated NHS trained sleep practitioners provide SEN specific sleep training to help you.

Watch the video to hear PSC Sleep Practitioner Helen’s 5 top tips for better sleep

Duration: 46 seconds

Events, Workshops and Support Groups

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Starts on Tuesday 26th November

A workshop for parents and carers. Held online via Zoom from 7-9pm.

Open to

Details and booking

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Resources

Read this resource to discover more about anxiety and sleep, particularly in relation to teenagers and young people

Read article

Discover tips and techniques for better sleep for all the family that are based on research by sleep experts

Read article

Discover more about how sleep and environment are related, as well as tips and techniques to help improve sleeping environments

Read article

“Really worthwhile course and sleep clinic, that has helped me out a lot, it is something I would highly recommend.”

Sarah Mother of Jake Read case study

“I have learnt a lot about autism and ADHD through the courses and have new strategies to support my teenage son”

Eloise PSC workshop attendee Read case study

“PSC has made a big difference and is the major source of support for our family.”

Amy & Mabel Supported by PSC Read case study